Max NormanOne of my recent struggles as someone who’s almost in their thirties is wanting to live healthily but always falling short. For instance, I’d feel good about myself eating a salad, but then reward myself with a tall glass of soda.
It’s hard to distinguish what the right eating habits should be, as well, because everyone seems to have different opinions online. So, I decided to hire a reputable, knowledgeable nutritionist here in Charlotte, and with my team’s help, I can say I’m getting the right guidance!
Hopefully, I can get a personal trainer next when I get my diet straight, but in the meantime, I want to share my team’s top candidates! Keep on reading to discover the best nutritionist and be one step closer to reaching your body goals!
What is the average cost of a nutritionist in Oklahoma City?
Nutritionists in Oklahoma typically charge anywhere between $100 to $300 or more per visit, depending on their credentials, session length, and the type of consultation.
1. Erin Martin RDN/LD – Life Nutrition LLC
Specialization: Weight loss, PCOS, wellness counseling, heart health
Location: 4334 Northwest Expy #163
Contact: +1 405-942-4308
Business hours: Monday to Thursday: 8:30 AM to 5:00 PM
Erin Martin has been a registered dietitian nutritionist for over 17 years, who’s praised by clients for having great bedside manner. We also spoke to her previous clients, and their responses were all positive, with most noting her personalized sessions.
Our interviewees highlighted Martin’s attentiveness during consultations and how she puts their goals first when developing practical solutions. Speaking of, these solutions include meal planning, mindful eating habit-building, and other gradual changes.
We also appreciate how she deeply understands each patient’s health history to use for evidence-based strategies rather than a cookie-cutter meal plan.
Martin also specializes in a wide variety of health issues, including PCOS, diabetes, and high blood pressure, making her a great versatile option for different types of patients.
Accessibility-wise, her clinic is well located in Oklahoma City. Furthermore, she also offers virtual sessions for clients who can’t make the drive—plus, it’s a great feature to have since she’s only open four days a week.
Nothing short of exceptional
“I have been a client of Erin’s for the past five years, and she has been nothing short of exceptional. She provides guidance that is both supportive and informative, without ever being pushy. I value her expertise on par with that of any other health professional I have worked with.
Erin has assisted me with a wide range of goals, including:
-Developing strategies to avoid binge eating and manage cravings for unhealthy foods.
-Identifying nutritional approaches that support muscle gain and fat loss.
-Selecting evidence-based supplements to improve overall health.
She also offers access to advanced technology, including an “InBody” scanner that delivers highly accurate health metrics such as resting metabolic rate. All of her services have been fully covered by my insurance, which I understand is common for most providers.
I cannot recommend Erin highly enough. Thank you, Erin!”
Matt Mashore, Google Review
Knowledgeable on all levels
“I cannot say enough about our experience. We were in dire need of good supplements. More so, we needed direction. What supplements do we really need?! Erin asked all the right questions to assess our needs. We never felt pushed to buy something.
She explained necessities and choices. Now on our shelf, there are no bottles of rotating sale brands and different dosages. Our supplements are specific to each of our needs. Each of us can easily fill our pill box for the week or month, or if necessary, each other’s pill box.
We discussed diet-related issues that would all lead us to be our healthiest. She is knowledgeable on all levels. She pursued every avenue to make it work for us and was incredibly responsive to communication.
Will be recommending Erin’s service to friends and family without hesitation.”
Debbie Greiner, Google Review
2. Carol Banister – Banister Nutrition LLC
Specialization: Over/underweight, diabetes, pre-diabetes, heart disease, kidney disorders, PCOS
Location: 10914 Hefner Pointe Dr, Suite 304
Contact: +1 405-755-7561
Business hours: Monday to Friday: 9:00 AM to 5:00 PM
Carol Banister is one of our top picks because she’s been in practice for over 40 years and has founded her own clinic. These are great qualities to look for in a nutritionist because they speak to her experience in handling diverse patient types and her natural leadership skills.
She’s also among the most qualified nutritionists in the city, being a registered dietitian, a certified diabetes educator, and a master’s degree holder.
Accolades and background aside, Carol remains an excellent option for her personalized, holistic approach. Clients we spoke to shared that they love working with her because she sets realistic and sustainable health goals based on their health history and situation.
Our interviewees also noted how well Carol explains people’s eating habits, which helped them understand why they eat the way they do and shift their mindsets to attain their goals.
Carol also works in a team-based setting, granting clients access to specialists in clinical nutrition, diabetic care, etc. However, this could deter potential patients seeking a solo practitioner.
Always greeted with a smile and a happy face!
“Highly recommend Banister Nutrition!! They have such a friendly staff, I’m always greeted with a smile and a happy face! The wait to get back in with my Nutritionist, Carol Banister, is never long. They get me checked in and in her office within 5-10 minutes!
I’m a newly diagnosed Type 1 Diabetic. I have been coming here for a year now, and I love it! Anyone with any nutritional needs should definitely check this place out!!”
Elizabeth Murphy, Google Review
Helped me lose 14 lbs
“Carol really knows what she is doing and has helped me change my preconceptions about diets, food, and nutrition, which has helped me to lose 14 lbs even over Thanksgiving since July.
It’s still a lot of effort on my part to make good choices, but she’s helped me to weigh the overall pros and cons of my decisions to make better life choices, and I appreciate her help tremendously. I highly recommend her and her office.
You still have to do the work, but they help you to change your thinking so you want to make better choices.”
Jacquelyn Searcy, Google Review
3. Umo Callins – Well Rooted Health and Nutrition
Specialization: Adult and pediatric weight management, sports nutrition, metabolic syndrome, autoimmune disorders
Location: 3555 NW 58th St Ste 910-W
Contact: +1 405-885-0270
Business hours: Monday to Friday: 9:00 AM to 5:00 PM
Umo Callins is a well-known media personality, but her professional roots are firmly in health and nutrition.
She founded her own clinic and boasts impressive credentials, including board certification as a sports dietitian, registration as a registered nutritionist, and certification as a personal trainer. This unique combination allows her to integrate fitness and nutrition into her sessions.
Speaking of sessions, hers are extremely personalized, as she dives deep into each client’s health history and thoroughly understands their goals.
Callins also has a niche in sports, which is why most of her clients come to her for speedy recovery and improved athletic performance. She also offers sports nutrition services that help clients properly fuel and maintain their bodies.
We spoke to her athlete clients, who shared that she imparts insightful tips on hydration, eating schedule, and meal planning.
The only downside is that some tasks or sessions may be assigned to the rest of her team due to her limited schedule. It’s not the worst thing, however, as her team consists of equally qualified and competent registered nutritionists.
Very attentive
“I would recommend Umo if you are struggling with getting enough fuel as an athlete and need somewhere to start. She listened to what I was struggling with and helped me implement my food plan into my daily schedule.
She was also very attentive in showing/ providing examples and ideas of what to eat and how much I should be eating as an athlete, and the importance of hydration. She also helped me set short-term goals.”
Nikki Castillo, Google Review
Over the past year, I’ve lost 105 pounds
“With Umo’s guidance, I’ve learned how to properly fuel my body and create a balanced approach to fitness.
Over the past year, I’ve lost 105 pounds—and more importantly, I’ve maintained that weight loss. I now feel confident that I have the tools to sustain this lifestyle long-term and a newfound appreciation for nutrition and overall wellness.
Umo provided me with a food journal app, a personalized breakdown of my caloric needs, and continuous support to help me improve my relationship with food. This journey has been truly life-changing.”
Grace Bledsoe, Google Review
4. Jaisa Thomas – Thomas Nutrition & Dietetics
Specialization: High blood pressure, elevated cholesterol, insulin resistance, PCOS, menopause
Location: 924 NW 58th St Suite #102
Contact: +1 405-215-9514
Business hours:
- Monday: 11:00 AM to 4:00 PM
- Tuesday to Thursday: 10:00 AM to 6:00 PM
- Friday: 11:00 AM to 3:00 PM
We want to include Jaisa Thomas because of her positive reputation for inclusivity across all weight types and health conditions. Our interviewees ranged from over/underweight individuals to diabetic patients and those prone to heart complications.
The main consensus we heard from these individuals was that she’s reassuring. They added that this approach allowed them to feel calm about their situation and gave them hope about their health moving forward.
She also prioritizes building strong relationships with clients, allowing her to better understand their backgrounds and lifestyles. Simultaneously, clients feel more comfortable opening up about their challenges and habits.
It’s also admirable how she makes nutrition simple by recommending straightforward meal plans and strategies rather than imposing strict dietary restrictions.
Jaisa also has deep training and educational backgrounds, holding a Master’s degree in Nutritional Science and several certifications in weight and diabetes management. The only thing missing in her arsenal is a deeper focus on high-performance and athletic nutrition.
Thoughtful, personalized, and empowering
“I highly recommend Thomas Nutrition and Dietetics. Jaisa Thomas, Registered Dietitian Nutritionist, provided exceptional guidance and support throughout my journey.
She took the time to understand my overall health, including how my medications interact with my nutrition, and helped me create a realistic, sustainable plan for becoming healthier. Her approach was thoughtful, personalized, and empowering—not overwhelming.
I walked away with clear steps, practical tools, and confidence in my ability to improve my health. If you’re looking for a knowledgeable, compassionate dietitian who truly partners with you, this is the place to go.”
Audrey Hathorn-Daniels, Google Review
Made me feel calm and confident
“I could go on and on about how wonderful Jaisa is! Going into this, I was nervous and overwhelmed, and within minutes, Jaisa made me feel calm and confident that I could do this. Her approach to nutrition is realistic and sets you up for long-term results.”
Keely Smith, Google Review
5. Jinnat Fahmida, MS, RDN/LD – ProCare Nutrition
Specialization: Medical nutrition therapy, adult and pediatric weight management, autoimmune disorders, pediatric nutrition
Location: 3705 SW 119th St, Suite D
Contact: +1 405-225-8672
Business hours:
- Monday to Friday: 7:00 AM to 3:30 PM
- Saturday: 10:00 AM to 2:00 PM
Jinnat Fahmida from ProCare Nutrition caught our attention with her clinic, which doubles as a great drink bar that offers delicious, healthy drinks. Our interviewees highlighted these drinks as something they look forward to in between sessions with Jinnat.
During our interviews, Jinnat’s personalized sessions were also consistently mentioned. Clients added that they felt genuinely cared for and that their personal goals were listened to, which further inspired them to improve their eating habits.
We also admire Jinnat’s emphasis on the behavioral and mental aspects of nutrition, which leads to a more holistic lifestyle transformation. She integrates this in handling different cases, including weight management, eating disorders, diabetes, and metabolic conditions.
Jinnat’s sessions are also well-structured, which include in-depth 60-minute sessions, meal planning, and accountability follow-ups. We’re also pleased that they help create grocery lists for clients.
The only red flag we noticed was the slightly limited public feedback available online regarding the clinic.
Very welcoming atmosphere
“I highly recommend this place! It’s a great place to have your morning shake, tea, or on the go. Great location, clean, and a very welcoming atmosphere. Many options to choose from, such as shakes to teas. I tried the coffee-hazelnut shake, and yum!
If you have any concerns about weight loss, loss of energy, or other nutritional concerns, consult with owner Jinnat, who is a Registered Dietitian Nutritionist!”
Melissa Hernandez, Google Review
Incredibly helpful
“Highly recommend this place. Jinnat and her staff are incredibly helpful and have created a welcoming environment for anyone pursuing a healthier lifestyle. The shakes and teas taste great; my go-to drinks are the Georgia Peach tea and the Blueberry Muffin smoothie.”
Ken, Google Review
